It's time to get serious folks. I am beyond motivated and going to do this! So, from now on this Blog will be about my journey to 180 lbs. I think this is an attainable goal. And, since I don't know what I will even look like at 180, we'll see if that is my ultimate goal or if I want to lose a bit more.
Being fat is messing up my body. I get winded, I get gassy and uncomfortable and heartburny from all the crappy food I eat. I don't ovulate normally, if at all. That's the real kicker. Tom and I want to start having little ones sometime soon, but my body can't even ovulate normally. I will go months without so much as a period. Sorry if this is too much information, but I never knew that excess weight could mess up your system so much! I've done alot of research lately on fertility and obesity, and the results are not good. I need to go to the doc for sure to see what is going on, but I have a good idea he/she is going to tell me that I have polycystic ovarian syndrom. I don't want to self diagnose, but I have many of the symptoms- abnormal periods/no periods, some sprouting facial hair (not bad, but a few dark hairs here and there seem to be popping up) darkened areas of skin in certain places, and hair loss. I noticed my hair was getting thinner in the front, and had no idea why. It also can have things to do with your insulin, which would explain why sometimes I feel like my blood sugar is off almost to the point of passing out. NOT GOOD people!
So, I am getting serious. I'm not going to let my life choices affect my health. This is going to be my accountability blog. I am going to be journaling everything I eat. EVERYTHING. No cheating. And I am going to share my weight with the world. Because you all know I am fat, and it is time to be accountable for the numbers. I will also be tracking my exercise. So here we go with day one...
Day 1
Low fat PB granola bar
Banana
Healthy choice pot roast meal
100 calorie snack bag of cookies (x2)
one package fruit snacks
bowl of salad with low fat french and ranch dressing with two crackers
2 glasses of milk
2 pieces of jacks thin crust Bacon Cheeseburger pizza
1 20 oz bottle of game fuel mt. dew
1 can diet mt. dew (x2)
3 20 oz bottles of water
Weight:
251 pounds
Exercise: 4+ hours of cleaning, laundry, etc. (boy, is that a workout!)
There we go... off to the races!
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